MEET YOUR COACH
Hi, I’m Amanda!
I come from a big Italian family where food is love, and it’s no surprise that my passion for food led me to coaching and nutrition. Outside of work, you can find me hiking, snowboarding, practicing yoga, cooking, reading, or traveling, always in search of new ways to expand and grow.
Fitness first captured my heart at 15 when I was introduced to strength and conditioning in high school. But as much as I loved fitness, I quickly learned that being “fit” doesn’t always mean healthy. I spent years overworking, overtraining, and under-eating, leading to an imbalanced gut, burnt-out hormones, anxiety, insomnia, and brain fog. The physical “success” I had didn’t match how I felt on the inside.
The real turning point in my journey wasn’t just about physical health—it was about the transformation that happened when I started listening to my body, learning to love and honor myself, and reconnecting to the essence of who I truly am. Through nourishing my body with the right nutrients, healing my gut, and balancing my hormones, I reclaimed my vitality. But more importantly, I learned to liberate myself from the pressures of perfection, external validation, and the “shoulds” that so often keep us stuck.
I believe in the power of self-love and stepping into our full potential. Health is more than just physical—it’s spiritual, emotional, and mental. True well-being comes when we embrace all parts of ourselves and honor our bodies with compassion and care. It's not just about looking good; it’s about feeling good from the inside out and feeling at peace with who you are.
My mission is to help you find this same freedom—to reconnect with your body, your inner wisdom, and your sense of joy. Whether you’re struggling with hormonal imbalances, chronic stress, gut issues, or body image concerns, I’m here to help you liberate yourself and step into your highest potential.
I’m based in Arizona and offer virtual coaching to clients across the country.
My Credentials:
Masters in Clinical Nutrition from Sonoran University of Health Sciences
Bachelor in Science in Exercise Science/Kinesiology from Pennsylvania State University
Certified Functional Nutrition Practitioner
Certified Functional Nutrition Metabolism Specialist
Precision Nutrition Certified
National Academy of Sports Medicine Certified Personal Trainer
SERVICES:
Nutrition Counseling ✦ Workout Programming ✦ Communication with Client’s Doctors to provide accurate care ✦ Personalized One on One Check-Ins ✦ Support & Accountability ✦ Community
